Taking Charge of Your Life

How to Take Charge of Your Life – 8 Tips

Do you often feel that you have no control over your life? Do you sometimes feel that people do not care about you and do not respect you? Do you feel that you are just drifting day after day, without any goal and direction? Most of us feel that way, …

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How to Deal with Frustration

How to Deal with Frustration – 6 Tips

Some of us find it difficult to deal with frustration. Often, we do not know how to deal with it. We get frustrated when our plans do not work out, when our efforts do not bear fruit, or when we expect too much from ourselves but do not stand up …

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Stop Worrying

How to Stop Worrying – 8 Simple Tips to Help You

What are worries? These are nagging thoughts about something you fear might happen. If you pay attention to these thoughts, they would grow stronger and attract similar thoughts, and in no time, the fear would grow and occupy your mind and affect your behavior and even your health. If you …

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Absent Minded

How to Stop Being Absent Minded and Inattentive

Are you often absent-minded? Do you lose your attention while working, studying, or reading? Do you forget where you put your eyeglasses or phone? Sometimes, when you are out, do you start worrying whether you locked your door or turned off the stove? Do you lose attention in a conversation? …

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Grow Your Confidence

5 Tips to Grow Your Confidence

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” – Vincent Van Gogh I’ve just finished an NLP Course, and wow, what a journey it has been! The things I’ve learned about the mind have completely blown …

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Positive Life

Tips for Living Positive Life

Leading a positive life is a must, if you want to cope with the day to day challenges. A life full of negativities, worries and mental blocks can help you get ill more quickly. And it is not that worrying or being negative will change things. Sometimes, the only thing …

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